Steam

Steam helps to remove signs of the common cold, and this treatment can be done at home. The first step involved in using steam is filling a pot with water and boiling it; you put the pot on a table and ensure that a heat resistant material such as a Towel is placed beneath the pot. The individual sits, placing their head over the pot and covering himself with a thick blanket. The individual then takes deep inspiration with his eyes closed to ensure that none of the steam enters the eyes. This method should not be used for children of any age because it could lead to bruises.











