Reduces Nausea during Pregnancy
Vitamin B6 has been used for a long time to reduce and cure nausea and vomiting during pregnancy. It is in fact an ingredient used in the production of certain medications used to treat morning sickness, such as Diclegis [5]. Vitamin B6 plays an important role in ensuring a healthy pregnancy and delivery. A daily supplement [6] of 30 mg of vitamin B6 was used on 342 women who were in their first 17 weeks of pregnancy. This study showed that the feelings of nausea and constant urge to vomit, was significantly reduced after five days of treatment.