Antioxidant Effects
Alfalfa has long been employed in Ayurvedic therapy to address inflammatory and oxidative damage-related ailments.
Alfalfa does, in fact, possess strong antioxidant qualities; animal research has shown that it guards against the damage that free radicals bring to oxidative stress.
In particular, lucerne can lessen DNA damage and cell death brought on by free radicals. It accomplishes this by enhancing the body’s defenses against free radicals and reducing their production.
These outcomes, nevertheless, have only been seen in trials using rats in test tubes or real rats, mice, and chicks. To determine whether lucerne might have the same effects on human participants, more research is required.