Dizziness and Shortness of Breath
A drastic decrease in the level of potassium in the body can slow down the pulse to such an extent that the person will feel dizzy or even faint. It is worth remembering that many other factors can also cause such sensations, and if they occur regularly, you should consult a doctor. It is important to note that more physical activity equates to more potassium loss.
Therefore, before and after the upcoming intense workout, for example, it will not be superfluous to replenish the body’s electrolyte supply.
Acute potassium deficiency can cause difficulty breathing, as blood stops flowing to the lungs in sufficient quantities. In case of extremely low blood potassium levels, your lungs may not expand or contract properly, which can cause shortness of breath. This is a serious symptom, with which it is also recommended to see a doctor immediately.