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Foods To Avoid for Celiac Disease

Some food seasonings

Not all condiments contain gluten, but many of them do. If you do not want gluten in your food seasonings, always check the labels of those you purchase thoroughly to be sure gluten is not part of the ingredients. You can also choose to make yours by yourself at home. This way you can be sure there is no gluten in it.

Food seasonings or condiments that often contain gluten include [6] ketchup, malt vinegar,marinades, spice blends, soy sauce, gravy mixes, salad dressings, cream sauce, and barbecue sauce.