How Do I Lower My Cholesterol? Common Ways to Know

Wellness Pamela R.

Conclusion

Cholesterol is a type of fat found in the body which helps perform various metabolic functions, including production of hormones. The two popular types found in the body include LDL (bad) cholesterol and HDL (good) cholesterol. High cholesterol levels in the body makes you more susceptible to heart conditions and overweight. Contact your doctor regularly to monitor your blood cholesterol level and detect health conditions on time.

References

[1] https://www.nice.org.uk/guidance/cg71

[2] https://www.heart.org/en/health-topics/metabolic-syndrome/about-metabolic-syndrome

[3] https://www.nhs.uk/conditions/diabetes/

[4] https://www.nhlbi.nih.gov/health/atherosclerosis

[5] https://www.mayoclinic.org/diseases-conditions/obesity/symptoms-causes/syc-20375742

[6] https://www.medicalnewstoday.com/articles/237191

Pamela R. May 15, 2023

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