Lavender Tea – Benefits, Uses, and How to Make It

Lavender and Lavender Tea

Lavender is a fragrance and one of the most beloved one in the world. There are different products that can be covered with it, from soaps, to oils, and even teas, this vibrant purple flower makes a statement. As a tea flavor, it is known for its calming effect, which makes it a perfect bedtime tea. Lavender tea offers a delicate flavor and aromatic fragrance that provide a lot of health benefits.

What is lavender tea? First off, it is made from the fresh or dried buds of the lavender flower known as Lavandula angustifolia. Lavender tea is also referred to as an herbal tea or tisane. The plant of which it is gotten from is native to the Mediterranean region including southern Europe and northern Africa.

Lavender plant today is widely cultivated in the United States and all over the world. You would even find it in household gardens, and the bud can be used to brew homemade lavender tea. Apart from its fragrance it also provides a lot of health benefits. Lavender is also frequently used in body care products, cosmetics, and beauty products thanks to its soothing scent. As an ingredient in body care products, it is used to help prevent hair loss, even skin complexion, and boost cellular health.