Supports the Digestive Health
Taking lavender tea frequently will do more good to your digestive health than harm. It has proven to be effective in soothing digestive issues like diarrhea [5], nausea [6], and stomach cramps. The anti-inflammatory property of lavender helps soothe irritated stomach muscle, thereby eliminating stomach pain. These same antispasmodic effects can help relieve indigestion, gas and bloating.
Lavender does not only help the digestive health as a tea, its scent has also been shown to help in streamlining digestive processes. The fragrance of lavender stimulates the production of bile, which contributes to the body’s effectiveness to break down food. The calming aroma of lavender tea can also treat nausea by triggering chemical reactions in the brain.