Causes of Straining While Pooping
Consider speaking with your doctor to determine the cause if you have to strain to urinate. Common causes include:
- Hard stool: Everybody experiences hard bowel movements occasionally. You may not be consuming enough fluids or fiber if your stool is persistently hard and challenging to pass. Hard stool can also be a side effect of some drugs, such as opioids or iron supplements.
- Constipation [4]: You’re probably constipated if you don’t defecate more than three times each week or have trouble pooping for several weeks. According to a 2013 scientific review, one of the most prevalent digestive issues in the United States is constipation. dependable source
Other causes
- Celiac disease [5]
- Irritable bowel syndrome
- Parkinson’s disease [6]
- Multiple sclerosis [7]
- Crohn’s disease [8]
- Ulcerative colitis
- Dyssynergia [9]
The hormonal balance that regulates how your body balances its fluids can be disrupted by a number of illnesses and ailments, which can make it difficult to pass waste. These circumstances include:
- hyperparathyroidism (overactive parathyroid gland)
- hypothyroidism (underactive thyroid)
- diabetes
- pregnancy