Best Tea for Brain Health
Rosemary Tea
Rosemary is commonly used for cooking and to produce great smell. It can also be used as an herbal tea, but it is rare. Studies show that frequent consumption of rosemary tea can cause Alzheimer’s disease. [3]
Studies show that rosemary contains some compounds that are used to treat inflammation, prevent ulcers [4] and enhance overall brain health. However, more research needs to be done to know about it’s long-term effects.