Orange and Pebble Stool
There are many orange-colored foods that are abundant in beta-carotene pigments, such as carrots, winter squash, and sweet potatoes, and a high intake of these can cause orange stools. Nevertheless, poop of such color can also be caused by obstructed bile ducts or the antacids and antibiotic rifampin in some medications.
Individuals should also take notice that if a change in color of stool persists for more than 2 weeks or the poop has a black or red color, they should please consult their doctors.
Pebble stools, also referred to as pallets, are classified as stools excreted in small and minute pieces. When fiber is fermented by bacteria in the intestinal colon and combined with water, it eventually tends to form a gel in the intestine. Lack of fiber in holding stools together can end up shaping the stool into small pebbles.
In order to avoid the stooling of pebbles, it is advisable to increase your fiber intake. By adequately increasing your intake of fiber to the recommended daily standard of 28 grams, it would absolutely prevent you from having pebble stools [6].