What is Voodoo Floss and Should I Use It?

Safety measures when using voodoo floss

If done properly, voodoo floss is very safe. Here are some tips and tricks for using it.

1. Avoid wrapping the band too tightly or placing it for too long, because constant compression can decrease blood flow to the limbs.
2. Make sure the wrap does not lead to numbness [4] or tingling
3. Do not keep the wrap on for longer than 1-2 minutes.

Before using voodoo floss or any other compression wrap, you must see a doctor to make sure it is required for the kind of pain you are feeling.