Gentle Massage
A gentle eye massage [6] has a lot of advantages. A little attention and pampering can ease stress, enhance blood flow, and relax muscles. Even though you aren’t touching your eye directly, caressing the areas around it can affect how it feels and possibly even promote tear production.
It should never hurt when you massage the region around your eyes. It’s best to initially seek professional advice if you are unfamiliar with massage or acupuncture procedures.