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10 Most Common Symptoms of Anxiety

Agitation

A part of the sympathetic nervous system goes into overdrive when there’s a feeling of anxiety. Due to these events, there will be several noticeable effects in the body, like sweaty palms, shaky hands, racing pulse, and dry mouth.

The body’s reaction to anxiety is similar to an individual who sensed danger and prepared to escape from the scenario. In the case of agitation, the body system shunts blood away from the digestive system and directs them to the individual’s muscles for a fight or run.

Study [3] proves that individuals with anxiety disorders can’t lower their arousal fast as those without the mental health condition, indicating that they may react to the effects of anxiety for some time.