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10 Most Common Symptoms of Anxiety

Restlessness

Restlessness is one of the common symptoms of anxiety, and it’s common in young teenagers. Note that this condition can be described as an uncomfortable urge to move one’s body. According to research on 128 young children with anxiety disorders, 74 percent [4] of them were discovered to have the restlessness condition as a significant symptom of their anxiety.

Note that restlessness doesn’t occur in all individuals with anxiety, but it’s a significant symptom that should be checked. According to research, individuals who experience restlessness [5] on most days for over symptoms may experience a sign of an anxiety disorder.

Excessive Feeling of Worry

One of the significant symptoms of anxiety is the feeling of worry, usually in adults. Note that nervousness is normal, but the type of concern associated with anxiety disorders [6] is disproportionate to the events that cause them. They are usually due to the typical daily happenings.

When the worry occurs on most days for a minimum of six months, and it’s difficult to control, it can be classified as an anxiety disorder. Also, the worry needs to be severe, making it hard to concentrate on performing the typical daily activities.

Individuals that are below the age of 65 are at a high risk of generalized anxiety disorder. Most individuals who are single or have low socioeconomic status also have the risk of the condition.