Make Use of Nasal Strips or External Nasal Dilators
Stick-on nasal strips consist of a band- aid-like material placed on the bridge of the nose to heighten the space in the nasal passage. It makes breathing more effective and eliminates or reduces snoring to a reasonable extent.
Alternatively, nasal dilators are also very helpful for snoring issues. These materials are stiffened adhesives that are applied on top of the nose and across the nostrils. This adhesive can help decrease the resistance of airflow, which makes it much easier to breathe.