Is Adult Swaddling Right For You?

Sleep Pamela R.

Conclusion

More research needs to be done to understand the health benefits of adult swaddling. Swaddling may not be an effective therapy for everyone. For example, people who feel uneasy in small or tight spaces may not feel relaxed or calm after the practice.

References

[1] https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture

[2] https://familydoctor.org/recovering-from-delivery/

[3] https://www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

[4] https://medlineplus.gov/ency/article/003211.htm

[5] https://www.cdc.gov/ncbddd/autism/signs.html

[6] https://www.sleepfoundation.org/sleeping-positions/fetal

Pamela R. September 14, 2022

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