Is reflexology safe?
Generally, reflexology is very safe, even for people that have serious health conditions. It’s noninvasive and comfortable to receive, so it may be worth trying if it’s something you’re interested in.
However, it is best that you discuss with your divisor at if you have any of the following health issues:
- circulatory problems in the feet
- foot ulcers
- blood clots or inflammation of your leg veins
- gout
- epilepsy
- fungal infections, like athlete’s foot
- open wounds on your hands or feet
- thyroid problems
- a low platelet count or other blood problems, which can make you bruise and bleed more easily
You will need your doctor to confirm that reflexology is safe for you before proceeding. There might also be some precautions you will need to take to avoid complications.
Some people also report having mild side effects after reflexology treatment, including:
- tender feet
- lightheadedness
- emotional sensitivity
But these are short term side effects that tend to go away shortly after treatment.