Yeast Infection Treatments

Yogurt

Yogurt is also sometimes recommended as a treatment for yeast infections. This is because yogurt is rich in probiotics. Probiotics are good bacteria, some of which are part of the body’s natural microflora. Acidophilus, for example, is a probiotic found in yogurt that is also naturally present in the vagina.

Yogurt is very safe to consume and may be taken frequently when you have a yeast infection. It does well with antibiotics and may also be consumed regularly as a preventive. Researchers believe that consuming yogurt or taking probiotic supplements may help regulate the growth of fungi in the vagina and prevent them from causing yeast infections. [9] Some studies have found that daily yogurt consumption may help prevent yeast infections. [10]

Mia Garnsey July 12, 2021

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