How to Use Strawberries?
This delicious fruit can be enjoyed in different ways, whether it’s a strawberry smoothie or strawberry ice cream.
Studies have shown that strawberries can enhance healthy lifestyle in other ways asides including them in diets.
You don’t have to eat strawberries to see its effects. People use strawberries to create their own hair products. These products are:
- Hair masks
- Shampoo and conditioner
- Tea rinses
- Strawberry seed oil
- Exfoliant
- Strawberry hair mask
Alopecia is a type of hair loss that is caused by killing of hair follicles by one’s immune system. Experts say there is no special diet to treat this condition. However, consuming some foods may help.
Strawberries are used to prevent the hair from thinking. Studies show that strawberries can treat alopecia because they contain high levels of ellagic acid.
Anti-inflammatory diets can be used to treat alopecia, because it is an autoimmune disease. Examples of anti-inflammatory diets are fruits and vegetables.
Strawberry-based hair masks are used to make the hair strong. However, more research needs to be done to understand how strawberries improve alopecia.
You can try the following recipes with strawberries.