Parents Play an Important Role in Creating Children’s Movement Habits
The foundation you create for a child plays a significant role in enhancing their overall health. According to experts, children usually take after the habits of their parents and other important figures in their lives while growing up. If you want your child to love a certain activity, you must lead by example. Also, you must do the activities in the presence of your child. Studies show that children are more likely to take after a parent’s habit if they are always watching. For example, if your child sees you sitting on the couch every day, she is more likely to see it as normal behaviour.
According to research, children who excel more in sports activities do so because they watch their parents engage in those activities. Creating a healthy habit for your child starts at an early age.