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10 Foods That Help Migraine Go Away

Bananas

Bananas are known to contain high levels of magnesium. As mentioned earlier, magnesium is highly vital in preventing migraine. According to The American Migraine Foundation, magnesium has relaxing effects and can help prevent or treat migraine.

Coffee

Treating migraine with coffee is tricky because it contains high levels of caffeine which is harmful to your health. You must consume a moderate quantity of coffee, because excess quantity may exacerbate the condition or its symptoms. Studies show that low levels of coffee can help improve migraine.  A 2014 review of studies revealed that consuming over 100 mg of caffeine everyday day with pain relievers can work better than taking only drugs. Therefore, you can help your condition better by drinking a small cup of coffee. It could make a huge difference.