Foods to Avoid With Braces

Chewy or Hard Candy, Chewing Gum & Pizza Crust

You won’t be able to eat most candies when you’re braced. Too much sugar can harm your braces in addition to harming your dental health, which you should avoid otherwise. Sticky, chewy, or hard candies should all be avoided until your braces are taken off.

Gum chewing can cause your braces’ wires to bend. Additionally, it can become stuck in all the metal in a messier manner that damages it. When wearing metal braces, you should refrain from chewing gum.

To securely consume pizza with braces, the crust must be less chewy. Eating while chewing might cause your braces’ parts to become loose as well as become stuck in wires and brackets.

Pamela R. May 11, 2023

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