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Foods To Eat And Avoid After Gallbladder Removal

Whole Grains

Weeks after undergoing gall bladder removal surgery, you can add little portions of whole grains into your diet like oats and barley. Whole grains contain omega-3 fatty acids, which is a healthy and easily digestible form of fat.

Here are foods [7] to steer clear of immediately after gall bladder removal surgery:

 

Caffeine

Caffeine contains chlorogenic, feruloylquinic, dicaffeoylquinic, and caffeoylquinic acids. They stimulate the stomach to produce more acids [8], causing discomfort if taken immediately after gall bladder removal surgery. Caffeine is mostly found in coffee, and research has shown its side effects of causing gastrointestinal problems like stomach cramps, nausea and vomiting.