Hiatal Hernia Meal Plan: The Best And Worst Food Choices

Food & Nutrition Crystal L.

Coffee

Coffee contains caffeine, and it is brewed from roasted coffee beans. Coffee typically includes nutrients that are important in the body, vitamins like riboflavin (vitamin B2), magnesium, potassium, and several phenolic compounds or antioxidants; coffee also helps to protect against type 2 diabetes, Parkinson’s disease, liver disease, and liver cancer. However, coffee contains certain compounds that relax the LES sphincter in the stomach; they also increase the level of acids in the gut that promotes reflux and inflammation in the esophagus membrane. The amount of coffee intake is usually evaluated daily to prevent aggravating symptoms.

Crystal L. September 7, 2021

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