Processed foods
Processed foods like cereal, bread, cheese, bread, and cookies often contain high calories due to high amounts of sugar, sodium, fat, salt, and oil. These foods contain additives and artificial preservatives, and ingredients that have been linked to many chronic health conditions. Common health conditions that have been associated with these foods are obesity, high blood pressure, elevated cholesterol, cancer, and depression.
The unhealthy ingredients in these foods are what give them their delicious and appealing tastes, but they can cause serious health conditions. Processed foods also have low nutritional value compared to natural or organic foods.