Instant Ramen
A common experience among college students is getting through finals week on nothing but quick ramen and cheap coffee. You shouldn’t keep up this habit past your senior year. Stop now, better yet.
Your blood pressure is raised by the high salt content. Ramen provides essentially no nutritional benefit because the majority of the other components are simple carbs. Look at the ramen noodles’ fat content as well.
Who knew there could be so much junk in such a tiny package? Instant ramen fails the test of being a nutritious meal.