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10 Surprising Health Benefits of Honey

Helps Lower Insufficient Pressure

Heart problems, cancer, and other medical conditions most times result from high blood pressure. Experts have proven Honey to help lower blood pressure (diastolic and systolic) and heart rates. This ability of Honey is because of the presence of antioxidants that are known to reduce blood pressure. Consumption of Honey helps to reduce blood pressure and heart problems. Doctors advise people with high blood pressure to consume Honey regularly. However, excess or uncontrolled consumption of Honey can have adverse effects. So, a doctor’s prescription is needed to use Honey for blood pressure.