Happy Place
Apple Podcast rating: 4.6
You can also listen to this podcast on PlayerFM. The happy place podcast does not focus entirely on stress. It focuses on making people happy and putting a smile on their faces. It Features Been-there-done-that-and-survived stories from inspirational guests and interviews with people who are unique and interesting to listen to. Host Fearne Cotton is passionate about sharing the happiness secrets [4] of the universe with her listeners. You’ll get so excited while listening, you’ll forget to feel stressed.
Inside Mental Health
Apple Podcast rating: 4.6
You can also listen to inside mental health on Google Podcasts and Stitcher. Inside Mental Health is a Psych Central podcast hosted by Gabe Howard, where he talks about mental health with experts in the field. Although Inside Mental Health isn’t entirely about anxiety, the podcast includes episodes that focus on a range of subjects that can affect anxiety [5] including stress, worry, trauma, and general mental wellness.