Anxiety Slayer
Apple Podcast rating: 4.4
It is also available on Podbean and AnxietySlayer.com. This weekly podcast series has been helping people with post-traumatic stress disorder (PTSD), stress, anxiety, and panic attack disorders for over a decade. It is hosted by Shann Vander Leek and Ananga Sivyer. They discuss with experts in the field. Each podcast offers relevant tips and tools you can use in real-time for improving anxiety and stress symptoms.
They’ve also developed a series of guided meditations and breathing exercises. Their soothing voices are a big advantage.