Uses of Bilberry
A healthcare provider, such as a licensed dietitian, chemist, or healthcare provider, should evaluate each person’s supplement consumption on an individual basis. No dietary supplement is meant to diagnose, treat, or prevent any illness.
Antioxidants called polyphenols and anthocyanins can be found in bilberries. These antioxidants are believed to reduce inflammation and shield against illnesses linked to oxidative stress.
Only a small number of research have examined the potential health benefits of bilberries, and the majority of those have provided conflicting or scant evidence. The use of bilberries to treat any disease is not supported by sufficient research.
Here are some of the uses of bilberries: