Beet greens
The leaves of beetroot are not as popular as beetroots when it comes to food. Not everyone is aware that beet greens are edible, but they are. They are not just edible; they also contain many important nutrients and a reasonably high amount of vitamin E compared to other vegetables. You can get approximately 1.81 milligrams [8] of vitamin E when you consume 100 grams of beet greens. Other nutrients you can find in beet greens include vitamin A, which is good for the eyes; vitamin C, fiber; and potassium. If you usually avoid eating beet greens, today is a good day to try it.