ADHD and Working Memory
You almost can’t talk about ADHD and not make mention on the working memory [2]. Working memory is the small amount of information that your mind holds as you are working to complete a task. It can be seen as a short term storage space that holds thoughts, ideas, and facts that you need to recall immediately, mostly during a task.
You may be experiencing working memory lapse when you enter a room and forget what it is you entered it for. Working memory issues are more common among children and adults than the average person, which makes it difficult for them to complete a task, especially in school or work.
Even though ADHD on its own may not affect one’s intelligence, working memory which is closely associated with intelligence and learning ability would. So people with ADHD may be unfairly assessed in terms of what they are capable of learning. Without a strong working memory, it is advisable that they develop coping skills and alternative learning strategies that rely less on that function of the brain.
ADHD in children may also affect the way they perceive time itself. This is because working memory may be linked to time perception. So if you ever thought about why it may seem that people with ADHD experience challenges getting to places, this is the answer.