Chicken
Meats are generally excellent low-carb foods, containing zero or virtually zero carbohydrates. Chicken meat contains zero carbs and a lot of nutrients, especially proteins.
These fowls are also one of the world’s most known sources of white meat. This type of meat is considered better for health than red meat and a sumptuous amount can be carved from chicken breasts.
Chicken meat is also low in fat [7], although the precise amount of fats and carbs you get from a serving depends very much on how it is prepared. Cooking recipes that involve breading or the addition of creamy sources can increase the number of carbs and fats respectively.