Flaxseed and Citrus Fruits
Flaxseed is high in fiber and heart-healthy fats. It can be a healthy addition to your diet. According to some research, it may help decrease cancer growth and help kill off cancer cells.
In one study, involving 32 women with breast cancer. They all received either a flaxseed muffin daily or a placebo for over a month. At the end of the study, the flaxseed group had decreased levels of specific markers that measure tumor growth, as well as an increase in cancer cell death.
In certain studies, eating citrus fruits including lemons, limes, grapefruits, and oranges has been linked to a lower risk of cancer. According to a significant study, those who consumed more citrus fruits had a lower incidence of upper and lower respiratory tract malignancies.
Increased consumption of citrus fruits [6] was connected to a lower risk of pancreatic cancer, according to a study of nine studies.