What are the side effects of lectins?
May Increase Severity of Autoimmune Disease
Research shows that lectins bind to human tissues and parts of the gut to worsen autoimmune. When they bind to human tissues, the synthesis of anti-lectin antibodies increases and autoimmune diseases worsen.
May worsen Leaky Gut Syndrome
According to studies, people who consume high quantities of lectin may develop holes in their GIT. This worsens leaky gut syndrome and causes bacteria to pass through the bloodstream. It also makes you more susceptible to infections. Excess lectins may lead to malabsorption and various digestive disorders, such as diarrhea or bloating.
May worsen Irritable Bowel Syndrome
When lectins pass the human defense system and move through the body, they may worsen the symptom of irritable bowel syndrome. In some cases, these antinutrients may also lead to intestinal inflammation. More research is needed to understand this effect.