What a person cannot eat when pregnant is among the first things they learn. If you love rare steak, sushi, or coffee, it might be a genuine letdown.
Fortunately, there are more foods you can eat than foods you cannot. You simply need to learn how to use the waters (the low mercury waters that is). To maintain good health, you should be very conscious of what you eat and drink.
Some foods should only be eaten occasionally, while others ought to be avoided at all costs. Here are 10 foods and drinks to limit or stay away from while pregnant.