8 Foods That Cause Inflammation

Conclusion

Inflammatory foods pose threats to healthy living because it increases blood sugar, blood pressure, and cholesterol levels causing heart diseases. Heart problems are the leading cause of death in several countries.

Reference:

[1] https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/trans-fat/art-20046114

[2] https://www.arthritis.org/health-wellness/healthy-living/nutrition/foods-to-limit/8-food-ingredients-that-can-cause-inflammation

[3] https://www.healthline.com/nutrition/is-sunflower-oil-healthy#:~:text=Sunflower%20oils%20that%20are%20not,periods%2C%20compared%20with%20other%20oils.

[4] https://www.cdc.gov/cancer/alcohol/index.htm

[5] https://www.healthline.com/nutrition/6-foods-that-cause-inflammation

[6] https://www.arthritis.org/health-wellness/healthy-living/nutrition/foods-to-limit/8-food-ingredients-that-can-cause-inflammation

Tegan Parry December 3, 2020

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