Can Flaxseed Relieve Constipation? How to Use, Side Effects and More

Food & Nutrition Tegan Parry

Conclusion

Eating flaxseed daily can help reduce the amount of bad cholesterol (low density cholesterol) in the body. Flaxseeds can also be used as laxatives.

References:

[1] https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/mucilage

[2] https://www.medicalnewstoday.com/articles/150322

[3] https://www.healthline.com/health/cough

[4] https://www.webmd.com/skin-problems-and-treatments/guide/common-rashes

[5] https://www.medicinenet.com/heart_disease_coronary_artery_disease/article.htm

[6] https://www.nhs.uk/conditions/diverticular-disease-and-diverticulitis/#:~:text=Diverticular%20disease%20and%20diverticulitis%20are,intestine%20as%20you%20get%20older.

Tegan Parry November 26, 2021

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