Is Naked Juice Healthy?

Food & Nutrition Tegan Parry

What Is Naked Juice?

Naked Juice is a popular brand of veggie and fruit smoothies with many enticing flavor options, such as Green Machine and Pomegranate Blueberry. The manufacturer blends a variety of ingredients to bring tasty and delicious products to the customers. They have recently gained widespread popularity in the country as juicing. However, there is still considerable controversy around the health effects of Naked Juice. The next section will discuss the nutritional value and find out whether it is a healthy drinking option to choose from. [1]

Nutritional Value

The name Naked Juice indicates that this product is completely free of artificial flavors, added sugars, and preservatives. Some varieties come with added health foods and vitamins. The nutritional value of a 450-ml serving includes:

– Calories: 270 kcal

– Carbohydrates: 63 g

– Fiber: 1.3 g

– Sugar 53 g

– Fat: 0 g

– Protein: 4 g

– Vitamin C: 50 percent of the daily recommended intake

– Vitamin A, B6, and B2: 25 percent of the daily recommended intake

These values can vary, depending on the flavor and variety. [2]

Tegan Parry November 4, 2020

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