How to handle potassium in your diet?
Dietary modification is the best way to reduce potassium in the body. This is because we get nearly all our potassium from foods. Sticking a low potassium diet requires a bit of research and dedication. You must pay attention to the amount of potassium in raw foods you cook and on the labels of processed foods you purchase. To do this effectively, you need to know which foods are high in potassium and which are not.