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What Is Distilled Water and Is It Safe to Drink?

Conclusion

Your health won’t likely to be much improved by drinking distilled water, but it also won’t be negatively impacted. It’s okay to drink distilled if you don’t mind the flavor and receive adequate minerals from a healthy diet.

Additionally, you can utilize distilled water in your home. Pour it into the cooling system of your car or iron to prevent mineral buildup. You may also use it to fill your aquarium or water your plants.

Reference:

[1] https://www.mdpi.com/journal/minerals

[2] https://my.clevelandclinic.org/health/articles/24494-bacteria

[3] https://www.webmd.com/allergies/neti-pots

[4] https://www.healthline.com/health/skin-infection

[5] https://byjus.com/biology/osmosis/