Cinnamon & Cayenne peppers
Cinnamon contains coumarin, a chemical that is present in drugs used to thin blood. They act as powerful anticoagulant. Cinnamon and cassia are closely related, they both help to reduce blood pressure and treat inflammation caused by arthritis and other inflammatory condition. Cinnamon should be consumed moderately because excess consumption can cause liver damage.
Cayenne peppers have a powerful blood thinning effect on the body because they contain increase levels of salicylates. They can be taken in capsule form or easily ground up as ingredients for food. They also help to lower blood pressure and increase circulation.