Relieves Menstrual Pain
Menstruation is often accompanied by dysmenorrheal, otherwise called menstrual pain. During menstruation, the uterus’ contractions are triggered by hormones called prostaglandins to expel the uterine lining for shedding, which comes out as blood and blood clots. Prostaglandins are substances causing inflammation. Women who have higher levels of these hormones tend to experience more severe dysmenorrheal than others. Research conducted in 2009 showed matching potency levels between Ginger and Nonsteroidal anti-inflammatory drugs to relieve discomfort associated with menstrual cramps.
Enhances Immunity
Ginger contains powerful natural oils with its most important compound called gingerol because it behind most of its medicinal properties. Gingerol is a bioactive compound that helps to boost immunity and ward off diseases. Shogaol is another compound and, combined with gingerol, acts as anti-microbes and antioxidants to prevent cancer, inflammation and allergies. Compared to the other forms of taking Ginger, Tea is the most effective way to enjoy all the health benefits. Taking ginger tea can equip your immune system to tackle conditions associated with aging, for example, Alzheimer’s disease. Alzheimer’s is an inflammation in the brain that tampers with memory retention and other important neurological functions.