The Top 10 Surprising Health Benefits of Ginger

Food & Nutrition Rowena T.

Improves Brain Function and Protects against Alzheimer’s disease

Usually, oxidative stress and chronic inflammation are factors that may fasten the process of aging. Moreover, they are also believed to be among the main drivers of Alzheimer’s disease. Some research shows that the antioxidants and bioactive compounds in ginger can affect the inflammatory responses that happen in the brain. Moreover, there is some evidence that proves ginger can help enhance brain function directly. In a 2012 study of healthy middle-aged women, daily ginger doses were demonstrated to improve reaction time and working memory.

Rowena T. November 23, 2020

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