The Top 10 Surprising Health Benefits of Ginger

Food & Nutrition Rowena T.

Helps with Osteoarthritis

Osteoarthritis is a condition that involves the degeneration of certain joints in the body, which leads to symptoms like joint stiffness and pain. According to a review, it was discovered that people who used ginger for Osteoarthritis noticed a reduction in pain and disability.

However, minor side effects like dissatisfaction due to the taste of ginger were noticed. Besides, around 22% of the research participants stopped due to stomach upset and ginger’s flavor. A study from 2011 showed that a mix of topical ginger, cinnamon, mastic, and sesame oil might help reduce the pain and stiffness in people with Osteoarthritis of the knee.

Rowena T. November 23, 2020

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