Treats many forms of nausea
Ginger is a plant that is very effective against nausea. In people undergoing some types of surgery, it may be powerful at relieving vomiting and nausea. Besides, in chemo-related nausea, ginger can also help. However, it may be most effective when helping pregnancy-related nausea like morning sickness. A review of 12 studies with 1,278 pregnant women showed between 1.1 grams of ginger and 1.5 grams of ginger can significantly reduce nausea symptoms. However, the review also inferred that ginger had no effects on vomiting. Pregnant women should speak to their doctors before consuming large amounts of ginger. [4]