What You Need to Know about Folic Acid

Food & Nutrition Rowena T.

Adult Mental Decline

Research shows that supplementing with high doses of folic acid may accelerate an accelerated mental decline in older individuals with low vitamin B12 [9] levels. For this reason, it’s essential to speak to the doctor about the possible side effects of a particular medication before use.

Unmetabolized Folic Acid and Increased Risk of Autism and Neurocognitive Development

Due to the differences in metabolism, high blood levels of unmetabolized folic acid may result from a high intake of folic acid through fortified food or supplements. Consuming folate-rich or taking natural forms of folate does not result in excess blood levels of folic acid.

Rowena T. March 16, 2021

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