Improves acne symptoms
As an antioxidant, VitA can aid the promotion of better skin and overall health by fighting free radicals. VitA is an antioxidant. Antioxidants are known for preventing free radicals that can lead to cell damage. This may help decrease age-related skin complications. Also, VitA may help ward off inflammation. In treating acne Vitamin A may also help, but it all depends on the source and the usage. Retinols are the products containing vitamin A recommended when it comes to treating acne with vitamin A. consuming vitamin A-rich foods can make skin health better from the inside out, while retinol may target acne directly.
Retinols can help to treat several types of acne. Retinol may help improve acne [6] by:
- Inflammation decrease
- Increase in skin cell growth to heal lesions and scars
- Smoothes the skin
- Improves skin tone