How do arteries become clogged?
Atherosclerosis is one of the most common causes of heart disease, such as coronary artery disease, the most popular type of heart disease in the United States. Studies show that more than 50% of heart diseases in the world are caused by atherosclerosis.
Studies show that atherosclerosis is the underlying cause of about 50% of deaths in Western countries. It is a chronic inflammatory disease that is accompanied by many risk factors.
Some people are more susceptible to atherosclerosis than others. You’re more likely to have the condition of you:
- Consume a poor diet
- Have obesity
- Have high LDL (bad) cholesterol
- Smoke cigarettes
- Have diabetes
- Have high blood pressure
- Have a family history of atherosclerosis
- Live a sedentary lifestyle
Studies show that sticking to a diet that contains high amounts of vegetables, fish, and fruits will make you less susceptible to atherosclerosis and heart disease.
If you have atherosclerosis, there are certain meals that you should eat and some that you should avoid. This article will discuss some foods that are healthy for people with atherosclerosis and foods that people with this condition should avoid.